Our website offers a comprehensive presentation of reflexology for everyone from first-timers to seasoned professionals, including: articles, research studies, FAQ, history, basic and advanced training courses, professional & student clinics, referral directory of reflexologists, instructional video/DVD, hand, foot & ear charts, books, self help products, and more… So, feel free to visit us on our website where you can see me in person by watching the video on our home page. I have practiced and taught reflexology since 1978, so, if you are having a session, or, attending one of our training courses you can be assured that you are in very good experienced hands.
The range of potential benefits available from reflexology is very wide. Reflexology moves the body from functioning in the sympathetic nervous system modality (fight or flight) to the parasympathetic system modality (rest and repair), reflexology improves the assimilation of nutrients to enhance the provision of nourishment for healthy functioning; reflexology improves the circulation of the blood and lymph with consequent improved nourishment and cleansing of the cells and elimination of accumulated toxins; similarly, reflexology strengthens the functioning of the immune system. In short, by revitalising and rejuvenating the intricate functioning of the physical body reflexology assists the body in its inherent process of healing itself. This is all acheived by profoundly reducing stress in the body - stress that inhibits the body from healing itself. So, reflexology is very effective in reducing pain and assisting you to heal yourself - without any negative side effects. In fact, many people use reflexology as a method of maintaining optimum health and wellness - with the added bonus of the blissful pleasure of whole body relaxation that reflexology provides.